Initiate Beast Mode!
Check out this CrossFit-esque type workout, you will love this format! Get strong and burn calories in this HIIT class with weights and cardio. Don't be afraid to try it! We will coach the beginners and push the advanced!
Challenging for the advanced, but very do-able for the beginner. Your instructor will guide you through the modifications for your level!
Come see what these classes are all about!