Cize Live!


Dance It Out!

Cize is a hip hop dance fitness class from Beach Body. I bet you never knew you could dance hip hop! Our instructors will break the moves down to basic, functional movements that you CAN DO! You won’t even realize that you are working out until you start sweating! This class moves fast but you can take at your own pace and just have a good time! You will not regret fitting this class into your schedule.

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