Sports Injury
Physiotherapist giving knee therapy to a woman in clinic.jpg
Physical Therapist

Corrective Exercise

Get on the Fast Track to Wellness

Everyone knows that exercise is good for you, but at Spectrum Fitness we make sure you exercise correctly and free of pain. We offer a Corrective Exercise assessment to look for weaknesses and imbalances in the body that can cause injury (prehab), and work with clients who are recovering from injury (rehab). Once the assessment has been done, the personal trainer on staff will work with the client to make the necessary corrections.

Our personal trainer will work closely with the therapy staff to correct imbalances and help with pain management.
We want you to leave feeling better than ever. Showing up can be the hardest part, let our team take care of the rest here at Spectrum!

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