Muay Thai

What is Muay Thai?

Muay Thai, also known as Thai Boxing, is a form of Martial Arts that is combat-based, using stand-up striking positions and clinching techniques.

FOR TRAINING YOU WILL NEED:

Shorts or leggings without oops, buttons, or other sharp material
T-shirt or Rashguard

Before training, remove all jewelry and be sure reasonable levels of personal hygiene are practiced (i.e., bathing, brushing teeth, trimming fingernails and toenails).

Disinfect your equipment, wash your training attire, and shower as soon as possible after training.

January to March Muay Thai

The current Class Schedule is as follows:
Mondays at 7:00 PM
The cost for this program, starting January 2nd, is $100 for 12 weeks of classes.

Sign-up using the MindBODY APP or call (701)-509-2260.

Have questions? Feel free to send us a DM, text, or email!

greatday@spectrumfitness.com