Achieve Ultimate Relaxation

Restorative Yoga

Our Restorative Yoga class at Spectrum will not only help you to achieve the ultimate relaxation, it will also guide you to stimulate and wind your body down with the use of props to maintain balance. This class will give you the emotional, physical, and mental healing and relaxation that your body has been craving. Take a look at our schedule to see when you can join us!

1915 N Broadway
Minot, ND 58703
Ward County, USA

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